Have we divided P.E.D and Yoga into religion or nations than what about Aerobic?
What is yoga?
A Hindu spiritual and ascetic discipline, a part of which, includes breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation
It's true it was practiced by Hindus saints but nowadays, it's widely practiced all over the world which helps breath controlling and meditation.
When we become sick or unfortunately some one meets an accident and have to be hospitalized, we don't know from which religion our Doctor's and nurses may be, May be he will say Sholak or Kalama before treating us or may be he will remember Jesus but that time we forget everything and just know one word "Doctor".
In case of emergency you don't even know who's blood have been transferred to you but that time who cares and just remember one thing the color of the blood which is red. like religions blood is also divided into group I belong to B+.
We don't know who was the farmer who grew vegetables for us, who have packed the biscuits or who have printed the books we read.
We are being modernized day by day, we have adopted the culture and style of foreign countries, our dress code is changed, the way of greeting has changed we have completely changed our lifestyle. It's like everyone love to learn foreign language but no one want's to read the books in the same language because it might effect the religion.
By practising yoga or meditation we get relaxation like when we eat medicine, we get a relief from the pain, who cares who had invented it we just need relief. I don't think so by doing yoga religion should be effected. When we do exercise during P.ED. or Aerobic, If we can dance to remain fit on music we can also do Yoga. It has nothing to do with the religion, it's all about relaxation.
Breathing & Thinking Are The Two Most
Important Processes. One For Sustaining Life and Other
For Giving It A Purpose.
written by shaheen sayyed
shahin_sayyed@yahoo.com
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